Brain & Connection
Brain training isn't just for you.
It's something you do together.
Cognitive Engagement
+
Social Connection
Structured activities that activate memory, attention, language and connection.
For both of you.
Holistic Memory Training - What It Is and Isn't
Holistic brain training is not therapy or medical treatment. It doesn't diagnose, treat, cure, or claim to slow dementia.
Our activities draw on holistic, science-backed training and engagement activities, which address movement, goal-oriented cognitive training, and social interaction. We aim to create moments of joy, not "homework”. And we definitely go beyond bingo.
Holistic Memory Training is appropriate for people of any age, ranging from children to seniors. The goals, however, might be different. Cognitive fitness and brain training for adults might focus on memory, focus, or executive function. For those living with memory issues, including early stages of dementia, activities would focus more on engaging the brain.
Types of Cognition
A key framework we use in developing our activities was developed by the German Association for Memory Training (BVGT.de), which identifies 12 cognitive training goals. It is useful as a way to identify different types of learning that can be trained or activated, depending on the needs or interests of the individual.
Concentration
Perception
Memory Retention
Formulation
Associative Thinking
Logical Thinking
Structured Thinking
Judgment
Fantasy & Creativity
Mental Flexibility
Connection Recognition
Word Retrieval
How This Connects To Coaching
Add Brain & Connection to your Caregiver Strategy Roadmap.
Or start here if connection — not crisis logistics — is your most urgent need right now.
Guiding Principles
The 5 guiding principles that SHAPE all of our work, supporting caregivers and the people they love, while promoting brain health and lifelong learning:
Science-Informed
Activities are rooted in research on education, brain health, neuroplasticity, and geragogy, the study of education for older adults. We are continually learning too.
Holistic
We address the whole person (mind, body, and spirit) to foster engagement, relaxation, independence, and social connection. Humor and heart are essential.
Accessible
Our services are designed to fit into your life and schedule. Exercises are designed to meet you where you are, knowing abilities and needs will change.
Physical
Movement is a core component, fostering brain health, energy, and engagement. Similarly, we aim to meet you where you are.
Experiential
We honor the unique experiences, learning preferences, and life situations of both those living with cognitive challenges and their caregivers.